Prana & Soul Living Well!
-
Hangover Series: Remedies - For those who swear they will "Never drink again!"
What happens to your body during a hangover?
While most hangovers disappear naturally after between eight and twenty-four hours, it is still necessary to take care of yourself while going through the process. This is some of what you can expect with a hangover:
- Lack of hydration.
- Headache
- Lightheadedness and/or drowsiness
- Fatigue
- Nausea and vomiting
- Diarrhea
- Physical instability when walking
- Cramping (due to lack of hydration)
- Lack of focus
- Excessive sweating
-
Bahama Soul 0n Etsy - Health & Wellness, Nutrition, Mental Health Digital Library
If you are embarking on a new wellness journey or improving your current plan, research and education is important to ensure your plan can help you achieve effective measurable results. To help with your educational efforts, Prana Soul Wellness have established a subsidiary brand Bahama Soul - a health and wellness digital library where you will find ebooks on health and wellness for adults and children, mental health for adults and children, nutrition, fitness, yoga, digital planners, vision boards and more! New books are added weekly. Once purchased, you can instantly download!
You can check out our selection at https://BahamaSoul.Etsy.com. Follow our store for updates and special promotions!
-
Quick Tips to Boost Your Metabolism
Quick Tips to Boost Your Metabolism One of the main goals of people who want to live a healthier life is to boost their metabolism. Having a hig... -
Why you need a Corporate Wellness Program for your business!
"In our businesses and careers, we want to produce great results! We want to keep moving forward and get better and better! We want to grow; we want to make more money…we want to succeed!!! As a business owner, we know that our most valuable asset is our employees. We can provide the best products and the best services, but it’s our employees that shape our company and make it grow and blossom. Therefore, business owners, you need to make sure that the mental and physical health of your employees is a priority!" -
PSW Owner & CEO Featured on ShoutoutHTX.com
"Take risks; if you win, you will be happy. If you lose, you will be wise" - Swami VivekanandaAny type of entrepreneurial endeavor will involve some type of risk! Over the years I have gained much knowledge; and I've learned something new on a regular basis. It is important to take the lessons from your failures, acknowledge the areas that worked, the areas that may need improvement and the areas that did not work; and apply the knowledge wisely to your business strategies.
