Prana & Soul Living Well!
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Hangover Series: Remedies - For those who swear they will "Never drink again!"
What happens to your body during a hangover?
While most hangovers disappear naturally after between eight and twenty-four hours, it is still necessary to take care of yourself while going through the process. This is some of what you can expect with a hangover:
- Lack of hydration.
- Headache
- Lightheadedness and/or drowsiness
- Fatigue
- Nausea and vomiting
- Diarrhea
- Physical instability when walking
- Cramping (due to lack of hydration)
- Lack of focus
- Excessive sweating
